IBO Sharing: Fuel Your Fitness: Sunfit 3-2-1 Program 为您的健身加油，欣体健3-2-1 计划
Date: November 16, 2021 (Tuesday)
Time: 8 pm (Chinese)
Online Training: please click the link to join: https://zoom.us/j/9990278749
Our heart needs exercise — and what you eat before, during and after a physical activity can affect your performance and how you feel. Let’s Ace Elite, Julia and team share with you how they fuel their fitness with Sunrider.
我们的心脏需要锻炼——您在运动前、运动中和运动后吃些什么将会影响您的运动表现和感觉。让 专家3, Julia Chin 与您分享他们如何通过仙妮蕾德促进健康。